E2 – Enlightenment and Exercise: New Year’s Resolution
How did those 2012 New Year’s Resolutions turn out for you?
As today marks the start of a new year, you are undoubtedly taking inventory of the things you did/didn’t accomplish over the last 12 months. If you find yourself short of your 2012 goals, maybe it’s time to do something different for 2013!
Kick off the year by implementing E2 into your life – Start each day by training your intellect and your anatomy, using Audio-Cardio ™ – download a thought-provoking audiobook to your iPod (or any other audio player) and listen to it while doing your early morning cardio. The increase in oxygen to your brain during cardio helps your brain absorb information more effectively and efficiently. Not only does your cardio time go by quicker, you’re giving your intellect a workout in the process. The benefits of E2 don’t just stop when your workout is done; it follows you throughout the day. You’ll soon find that those New Year’s Resolutions are much easier to achieve when you have the E2 foundation to build them upon.
