E2: Enlightenment and Exercise is the brainchild of World-Class Fight and Fitness expert, Darrell Foster. Manifested in his 30+ years experience working with some of the best athletes in the world and some of the most successful people in Hollywood, Darrell’s E2 System is the foundation for success.
Through the precise combination of Enlightenment and Exercise, the key element to E2 is increased oxygen extraction. Darrell’s E2 system explains the importance of training both the brain and the body for optimum success in all areas of life. It starts with an understanding that success in any endeavor comes through conditioning both the intellect and anatomy.